Monday, April 21, 2014

13 Brain Foods -- Boost your Brain and Memory~

1. Almonds-- increase blood flow to the brain

2. Blueberries - improve learning and motor skills

3. Walnuts -- high in omega 3

4. Brussels sprouts -- has tryptophan which converts to serotonin in brain health

5. Broccoli -- assists in brain functioning

6. Cauliflower -- assists in cleansing white matter in brain

7. Ginger - anti inflammatory

8. Apples - power food for mind , body & emotions

9. Watermelon- targets brain function

10. Cabbage - help in lowering risk of brain, lung & prostate cancer

11. Lettuce - helps increase blood flow to the brain

12. Rockmelon - supports the brain

13. Pine Nuts -- stimulate brain activity

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Source:Natural Health US 

Sunday, April 20, 2014

Amazing natural remedy against Cancer 


Cancer is the most deadliest disease. There are up to 200 types of cancer. Each cancer has 
different symptoms from other types of cancer. Many people die of cancer every year around the globe. 
Among those, lung cancer is among the most deadliest cancer. Researchers at the university of California 
found a special herb which can kills 98% of cancer cells in just 16 hours.As per the report published in "Life Science" Artemisinin a "Sweet Wormwood" or "Artemisia Annua", it can kill 98% of cancer causing cells in 
just 16 hours.

These derivatives are widely used in Chinese medicines for thousand of years as a cure for malaria.
If you use this herb without any other combination it can kill 28% of lung cancer cells.But if you make a combination of iron in this herb it can successfully cure lung cancer.when combination of iron and 
artemisinin is used to treat cancer cells,iron will attach to the lung tissues which are affected by the cancer.
This helps the artemisinin to kill only cancer cells and stops the reproduction of cancer cells and leave healthy cells which are not affected.

In past this herb is used to cure malaria.This herb is very safe and doesn't harm healthy cells while destroying cancer cells. Other treatments such as radiation therapy can damage healthy cells that are nearer to the cancer cells, moreover malaria parasites cannot survive in the presence of artemisinin.

There are so many experiments conducted and proved that combination of iron and artemisinin can effectively destroy cancer cells without harming the healthy cells.Iron deposits in cancer cells with special receptors and helps to divide cells.Healthy cells also have these receptors but cancer cells are in large amount so cancer cells are targeted by combination of iron and artemisinin.

Do you know this plant? send in your comments and share to help your friends and family members.

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Amazing health benefits of Garlic

1. For ear pain: use two crushed garlic, boil, strain and apply -warm drops.

2. Sleep: to sleep; eat salad with garlic at night.

3. Against warts and spots on the skin: Apply garlic directly on the skin to clear spots, especially those caused by acne. Its topical benefits also removes warts.

4. For rheumatism: Rub peeled garlic over the sore and swollen joints. This choice leads to a rather anti-inflammatory action and reduces pain.

5. To lower blood pressure: People with high blood pressure can take garlic clove fasting party. To avoid irritating the stomach lining, it is recommended:chopping the garlic clove and swallows every bit as if they were pills. You can also prepare a syrup with two heads of peeled garlic. Must be mixed with sugar, and a glass of water. In order to lower the pressure, you should take 2 tablespoons a day.

6. To restore virility: Combine  garlic with wheat germ oil and cayenne. You can also rub garlic in the area of the lumbar spine.

7. Against pertussis: Spread garlic in the chest and back to soften cough and relieve airway. To prevent flu and allergies try garlic mixed with honey and lemon .

8. For muscle aches: Eating garlic tones the muscles. Prepare a paste of a head of garlic and crushed rub it on the affected area. You can also compress and prepare a place for the entire night on the sore area.

9. Smoking cessation: Take a couple of raw garlic on an empty stomach, two with lemon juice before lunch and subsequently, take the other two before dinner.

10. Hair loss: You can prevent it by rubbing the scalp with a mix of 1 teaspoon of garlic juice, 8 oz. of rosemary tea, 1 tablespoon of honey and lemon juice.

Nursing women should avoid using garlic as it alters the taste of milk and produces pain in the stomach and intestines of  infant child. People who suffer from headaches should also avoid using garlic.

Do you know Garlic? send in your comments.
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Source: Natural Health US 

Friday, April 4, 2014

Obesity can RISK your health-12 Effective Home Remedies for Losing Weight

12 Effective Home Remedies for Losing Weight

1) Fruits and green vegetables are low calorie foods, so over weight persons should eat 
these more frequently.

2) One should avoid intake of too much salt. Salt may be a factor for increasing the body weight.

3) Milk products like cheese, butter should be avoided because these are rich in fat. Meat and 

non-vegetarian foods should also be avoided.

4) Spices like dry ginger, cinnamon, black pepper etc. are good for losing weight and can be used 

in a number of ways.

5) Rice and potato which contain a lot of carbohydrates should be avoided, cereals wheat is good.

6) Vegetables like bitter gourd (Karela), and bitter variety of drumstick are useful for losing weight.

7) Taking of honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in 

the body and puts it into circulation, which is utilized as energy for normal functions. 
One should start with small quantity of about 10 GMs. or a tablespoonful to be taken with warm water. 
It is good to take it in early morning. A teaspoonful of fresh lemon juice may also be added.

Fasting on honey and lime juice is highly beneficial in the treatment of obesity without the loss of energy and appetite. In this mode of treatment, one teaspoonful of fresh honey should be mixed with a juice of half lime 

or lemon in a glass of lukewarm water. It can be taken several times in a day at regular intervals.

9) Cabbage is considered to be an effective remedy for losing weight. This vegetable inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction. It can be taken raw or cooked.

10) Exercise is an important part of weight reduction plan. It helps to use up calories stored in body as fat. In addition, it also relieves tension and tones up the muscles of the body. Walking is the best exercise to begin with and may be followed by running, swimming or rowing.

11) Lime juice is excellent for weight reduction. Juice of  lime or lemon mixed in a glass of warm water and sweetened with honey should be taken every morning on an empty stomach.

12) Measure the portions of your food and make sure that the portions are small. For example one portion of rice should not be more than the quantity which can fit in your fist. Smaller meals at a regular interval of 4 to 5 hours will keep your metabolism high and prevent your body from converting the food  into fat. You must also include regular exercise in your daily routine to help enhance weight reduction.

Source: Healthy world US 

This complexion-enhancing concoction will help improve your skin from the inside out and soon,you will glow.

A glass of cantaloupe juice provides your daily requirement of vitamins A & C, which are both excellent free-radical scavengers and collagen-promoters. Cantaloupe is also rich in vitamin K, Omega-3 and 6 fatty acids, folate, magnesium, potassium, vitamin B6 , niacin (B3), thiamine (B1), and the antioxidant powerhouse, Superoxide Dismutase (SOD).

The Vitamin A found in cantaloupe aids in cell turnover, which makes your skin glow and looking bright. The high SOD activity exerts a potent anti-inflammatory action.

Like cantaloupe, ginger can also increase skin’s radiance and decrease inflammation related to skin conditions such as acne, eczema and psoriasis. Ginger has antiseptic qualities, which renders it effective in killing the bacteria that cause acne. Ginger may help lighten age spots and improve circulation.

Ginger’s powerful antioxidant, gingerol, not only fights skin-damaging free radicals, but also promotes smoothness and evenness of skin tone and texture.

JUICE RECIPE (makes one portion):
- ½ cantaloupe
- 1 lime or lemon
- ½-inch ginger

share with friends and family members.

Source: Natural Health US 
Amazing health benefits of Miracle drink .IT FIGHT AGAINST CANCER CELLS TOO.

This MIRACLE DRINK has been circulating for a long time long ago.It is worth your time to take note. 
There is a celebrity : Mr. Seto who swears by it. He wants to make it public  in order to draw the
attention of people who have cancers. This is a drink that can protect you against bad cells forming in 

your body or it will restrain its growth! Mr. Seto had lung cancer.

He was recommended to take this drink by a famous Herbalist from China. He has taken this drink 

diligently for 3 months and now his health is restored,and he is ready to take a pleasure trip-thanks 
to this miracle drink! It does not hurt for you to try.

The procedure is simple......

You need one beetroot, one carrot and one apple (if you do not have apple, then use lemon and potato) 

that combine together to make the JUICE! Wash the above, cut  in pieces and put them into the 
juicer -after which you drink-You can add some lime or lemon for more refreshing taste.

This Miracle Drink will be effective for the following ailments:

1. Prevent cancer cells to develop.It will restrain cancer cells to grow.
2. Prevent liver, kidney,pancreas disease and it can cure ulcer as well.
3. Strengthen the lung, prevent heart attack and high blood pressure.
4. Strengthen the immune system
5. Good for eyesight, eliminate red and tired eyes or dry eyes
6. Help to eliminate pain from physical training, muscle ache
7. Detoxify, assist bowel movement, eliminate constipation.Therefore it will make skin healthy 
and look more       radiant.It is God sent for acne problem.      
8. Improve bad breath due to indigestion and  throat infection.
9. Help against pain
10. Assist Hay Fever Sufferer from Hay Fever attack.

There is absolutely no side effect. Highly nutritious and easily absorbed .Very effective if you need to lose weight.You will notice your immune system will be improved after 2 weeks routine.

Please make sure to drink immediately from the juicer  and on empty stomach when you wake up 

early morning ...wait 45 minutes before taking breakfast -for best effect. You can also drink in the evening.

Source: Healthy world US